Immunity
The immune system is your body's natural defence network, helping protect against everyday challenges. A healthy immune system relies on balanced nutrition, lifestyle factors and micronutrients to function optimally. Seasonal changes, stress, poor sleep or dietary gaps can place extra demands on immunity, which is why nutritional support is a practical way to maintain normal immune function.
This collection features products designed to support normal immune response, antioxidant protection and overall resilience, as part of a holistic approach including diet, rest and activity.
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Bio-Caps+ One-a-Day Multivitamin
Celery Seed
Echinacea Root
Extra Magnesium
Extra Mineral Complex
Extra Zinc+
Ginseng (Panax)
Vitamin C + Bioflavonoids
Vitamin C Buffered
Vitamin D3 2000iu
Helpful resources
These UK-based resources provide reliable information and guidance on how to support your immune system safely, recognise when to seek advice and integrate lifestyle approaches with supplementation:
NHS Better Health - official NHS guidance on nutrition, lifestyle and immune support
🌐: https://www.nhs.uk/better-health/
British Nutrition Foundation - evidence-based advice on nutrition for supporting normal immune system function
🌐: https://www.nutrition.org.uk/
NHS Vitamins and Minerals - information on essential vitamins and minerals that contribute to immunity and general health
🌐: https://www.nhs.uk/conditions/vitamins-and-minerals/
A note on supplements and immunity
Supplements in this collection support normal immune system function, but they are not medicines and are not intended to prevent or treat infections or illnesses. Persistent symptoms such as repeated infections, fatigue or immune concerns should always be assessed by a GP or qualified healthcare professional.
